Line a baking sheet with foil. Season flesh of salmon with salt and pepper while skin is searing. (function() { That’s why this Blackened Cedar Plank Salmon recipe with Pineapple Salsa … The next step is to remove the salmon from the pan and make a sauce of melted butter, garlic and lemon. The salmon and salsa together make a good sized lunch or dinner, but feel free to throw in some quinoa or rice and you’ll be completely belly-rubbing satisfied. Easy breezy meal prep ready to pack in less than 10 minutes! We love salmon and that pineapple salsa is a definite must-make! It’s savory, sweet and a teeny bit spicy from the chopped red chili which can be left out if spicy ain’t your thing. Sprinkle fish with salt. Set an oven rack about 6 inches from the top of the oven and preheat the broiler. Share2Tweet70Pin101YumFlip+1Share2175 SharesThis pan-seared Cajun blackened salmon video is sponsored by Alaska Seafood as part of an Activation for Influence Central and all opinions expressed are my own. Check out my editors note for this month! 4oz fresh Salmon – sprinkle with sea salt, pepper, dill and mustard seeds. })(); 20 Guest Street, Suite 300 Boston, MA 02135, Copyright © 2020 ButcherBox. But what makes salmon even tastier is the flavor of a cedar plank seeping through. Transfer the pan to a hot oven and let it finish cooking. Cook 4 minutes on the first side or until a nice golden brown crust forms. Sear for 3 minutes. For the salmon: In a small bowl, combine the garlic powder, cumin, paprika, chili powder, salt and pepper. Dinner plans are happening now! Sign up to be the first to know what's new, Designed by Elegant Themes | Powered by WordPress. Once the fish is in the pan, shake the handle; the fish should slide nice and easy. Easy, and by searing it quickly you’ll keep it moist but still end up with that crispy surface. Lately, I'm digging pan-seared salmon with chimichurri sauce. She is a graduate of New England Culinary Institute with over 20 years of catering experience in Boston. Thank you! That’s why, for this easy pan seared salmon I went with a fresh pineapple salsa with zucchini, tomatoes and shallots. Juicy Pan Seared Salmon topped with a fresh tasting sweet and lightly spiced pineapple salsa. If you decided to use a flavorful salmon seasoning and no sauce the bright notes of Pineapple Salsa spooned over the fish are perfect and the result is an incredibly light meal. Pour in the sauce mixture and let it thicken up and know you’ve … Your email address will not be published. Learn how your comment data is processed. Ready in just under 30 minutes it’s a perfect meal for busy weeknights. https://wildthymecooking.com/product/pan-seared-salmon-with-pineapple-salsa Try this pan-seared mahi-mahi (a neutral-tasting white fish) topped with fresh pineapple salsa. Store in the refrigerator for up to 2 days. Think of us as the neighborhood butcher for modern America. Salmon fillets – main ingredient.Rich in omega 3 and great source of protein! ); Sprinkle the seasoning mixture over the salmon. This site uses Akismet to reduce spam. Watermelon Salad with Spiralized Veggies and Cotija Cheese. } Are you all about making cookies or sitting in a cozy sweater with a mug of hot chocolate? Loved the pineapple salsa, it gave the salmon a really great flavor. Season your fish with salt and pepper, then place the salmon flesh side down in the hot pan. The salmon fillets get seared to golden brown in a little olive oil until they’re cooked through. Pan Seared Salmon with cous cous, mixed vegetables, kale and a touch of habanero pineapple salsa. I love its flavor. Rub on the spice blend … Add some canola oil to the hot pan and gently place the seasoned salmon skin side up, let it sizzle over the high heat for a few minutes and then flip it over to skin side down. Pan Seared Salmon Ingredients. I’m Gerry, a full time Dad, husband and food blogger creating simple, tasty recipes just for you. I love the pop of colors on the plate too! Served with steamed asparagus. All Rights Reserved. Line a baking … Stir together. Set aside. Depending on the size of the pan, do not place more than 2 salmon fillets in the pan at once. That salsa looks great, Gerry! Sometimes you don’t even need a whole bunch of sides to go with it if you get some nice fat sized filets. ButcherBox delivers 100% grass-fed beef, free range organic chicken and heritage breed pork directly to your door. Using a spatula carefully flip salmon and sear for 3 more minutes. Place each piece of salmon in the hot canola skin side up and sear for about 3 minutes. Sear for about 4 minutes on medium-high heat. This quick and easy pan-seared Cajun blackened salmon topped with pineapple salsa is a perfect blend of mildly spicy and sweet. Place salmon skin side down in pan. Flip the salmon fillet carefully and reduce the heat, cook for another side 3.4 minutes. Heat a nonstick grill pan coated with cooking spray over medium-high heat. Broil, rotating the pan from front to back once, until the salmon is starting to brown, is opaque on the sides and the thinner parts of the fillet are sizzling, 5 to 8 minutes, depending on thickness. Place 2 -3 slice char-grilled pineapple on … Things might get smoky so if you have a sensitive smoke alarm, have a towel on hand and get ready to flap it like crazy. Top with some of the fresh salsa and your job is done, but be prepared for compliments because this is a salmon recipe that people will always bug you for! Lay salmon on the foil, skin-side down. window.mc4wp = window.mc4wp || { Sear for 3 minutes. One of my go-to mid-week meals is fish fillets pan-seared in a cast-iron skillet. Preheat a non-stick sauté pan on medium heat. For those who does not like the strong fishy taste of Salmon, this is a must-try recipe! Salt and pepper – so the salmon isn’t bland. } White wine will work great too. Mix in soy sauce, pineapple juice, honey and brown sugar. Cook fish 4 minutes on each side or until it flakes easily when tested with a fork. window.mc4wp.listeners.push( } } callback: cb Almost like a Pan Seared Citrus Salmon recipe. I love fruit salsa on salmon! Bake for 10-12 minutes until the salmon feels firm when pressed down on top. Add avocado oil to pan. Place the first 10 ingredients into a bowl and mix together until well combined. listeners: [], Pan Seared Salmon Ingredients: • 4 salmon fillets (roughly 6 ounces each), skinned • Olive or avocado oil • 1 teaspoon paprika • 1 teaspoon granulated garlic • 1/2 teaspoon granulated onion • 1/2 teaspoon ground cumin • 1/2 teaspoon ground coriander … Ingredients 2 cups diced fresh pineapple 2 tbsp diced shallots 1 cup diced zucchini 1/2 cup cherry tomatoes halved 1/4 cup chopped cilantro 1/4 tsp salt 1/4 tsp black pepper 1/2 tbsp rice … In a large pan, heat the olive oil over … Preheat grill to medium high heat, about 375-400 degrees F. To a small bowl, add fresh lime zest, smoked paprika, ancho chili powder and garlic powder. But this is Pan Seared Salmon. Featuring our Pan Seared Salmon with Pineapple Salsa! How to Marinade the Salmon This salmon swims in a lemon-lime garlic marinade for about 30 minutes before it dives into a sizzling hot cast iron pan. Carefully flip the salmon over and place the pan in the hot oven. on: function(evt, cb) { https://garnishedplate.com/pan-seared-halibut-recipe-pineapple-salsa We love pairing fatty Atlantic pan seared salmon … What an awesome fresh, flavorful dinner! Will definitely make again! I never would have thought to put pineapple with salmon on my own. Required fields are marked *. Topping each piece of salmon with creamy avocado slices is the genius part about this recipe. Pan Seared Tilapia With Spicy Pineapple Salsa | Just A Pinch Sweet meets savory in this super-tasty seared salmon recipe. Juicy Pan Seared Salmon topped with a fresh tasting sweet and lightly spiced pineapple … I could eat salmon everyday. A spicy Cajun seasoning and fresh or […] Using a spatula carefully flip salmon and sear for 3 more minutes. Preheat the oven to 425 degrees F. Add the canola oil to an oven safe pan and heat until very hot. We live in Hawaii & have pineapple growing & frozen salmon fillets in the freezer so I will definitely be making this soon! Heat the oil in a nonstick pan, cook the salmon without moving, skin side down, golden and crisp. Ensure that the fillets are not touching each other and have plenty of room in the pan. Roasted Brussels Sprouts Gratin with Balsamic and Pecans. Flip over and cook additional 3-4 minutes. PAN SEARED SALMON … Your email address will not be published. Place a piece of salmon on a plate and top generously with some of the salsa. Then heat a little oil in a skillet and lightly saute garlic and ginger. Welcome to Foodness Gracious! Your pineapple melange sounds divine! Add the salmon back to … event : evt, We used canned pineapple instead of fresh and used a cast iron grill pan instead of non-stick. This recipe is impossibly easy! Emilie was the Sous Chef for East Meets West Catering and has worked with Kate’s Table and La Fête. Created by Chef Eric Neo, one of the top celebrity chefs in Singapore, cooked this dish at CorningWare's Retroflam launch event. Also mix in rice vinegar, ketchup and red pepper flakes. Another salmon recipe, don’t shoot me! I am making this and eating it out on my porch ASAP! The pan doesn’t have to be smoking hot, but it should be hot enough to create a beautiful caramelized outer crust on the salmon. The flavour combination is crazy good and makes for an amazing salsa salmon for lunch or dinner! This recipe starts with salmon fillets. For full recipe: www.theafropolitanmom.com This easy pan-seared Cajun blackened Alaska salmon is topped with pineapple salsa to give it a sweet kick. It doesn’t take much to please me when it comes to salmon. Pan Seared Salmon with Fruit Salsa is marinated in a lemon-lime garlic sauce, pan-seared perfectly, and rests on a colorful bed of fresh fruit. My husband & I love your recipes! Combine all ingredients together and refrigerate until ready to use. In a large bowl, toss together all salsa ingredients. This is the perfect meal for outside dining this summer! I share easy family recipes from healthy salads to sweet desserts and everything in between! Remember to lay the salmon away from your body - this will keep any oil from splashing on you. { Pan Seared Salmon with Corn & Pineapple Salsa. Serve it with your favorite sides for a quick weeknight meal in less than 30 minutes. https://www.allrecipes.com/recipe/21736/pan-seared-salmon-i Remove fillet from the pan, once it’s cooked. Wait, I totally know why, It’s because salmon tastes amazing, It’s healthy, mega easy to cook and it goes with practically any other ingredient! Related products. forms: { ; Chicken broth – to create a sauce. Sprinkle salmon filets evenly with salt and pepper then place in the pan, skin side down. So what do we mean when we say “pan seared”? Emilie Abijanac is the Culinary Director for ButcherBox. Add oil and/or butter to a pan or skillet and place over medium-high heat. https://smartlittlecookie.net/pan-seared-salmon-with-peach-salsa Pre-heat a large skillet over high heat then drizzle with olive oil. There must be a good reason why I have over 20 salmon recipes on the blog like this Cast Iron Skillet Salmon or these Grilled Salmon kebabs! An incredible salsa mixed with a touch of lime juice sits on top of crispy seared salmon. ; Olive oil – to help brown the salmon and prevent sticking. Find yourself an oven-safe pan and get it really hot. A large skillet over high heat then drizzle with olive oil – help... And by searing it quickly you ’ ll keep it moist but still end up with crispy. Place the pan, shake the handle ; the fish is in the pan at once Atlantic pan salmon! Making cookies or sitting in a cast-iron skillet once the fish should slide nice and easy Cajun. Heat, cook for another side 3.4 minutes, this is a definite!... 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To know what 's new, Designed by Elegant Themes | Powered by WordPress with foil it your... Salmon in the pan then drizzle with olive oil until they ’ cooked. Down on top of the salsa once it ’ s Table and La Fête pan in the pan, the! Kale and a touch of lime juice sits on top refrigerator for up to the! Easy pan seared salmon i went with a fresh tasting sweet and lightly garlic! Next step is to remove the salmon over and place over medium-high heat porch ASAP to a oven... Honey and brown sugar to an oven safe pan and heat until very hot pan skillet. M Gerry, a full time Dad, husband and food blogger creating simple, recipes. Oil and/or butter to a pan or skillet and place over medium-high....